BETTER PHYSICAL
AND MENTAL FITNESS

Jojo: 31 years old
from Berlin
Job: Customer service employee
Training: 5 times a week
❤ Class: BOX and STEP
Jojo, what is your personal success?

My biggest success is that I’m finally satisfied with myself and can feel good about looking into the mirror. I’ve noticed that I have become stronger both physically and mentally.

Why did you decide to begin training with CYBEROBICS?

There was a time when I thought sport and movement were stupid and unnecessary. In retrospect, that was more a reaction of defiance because I was unsatisfied with myself. Thanks to your excellent trainer Dany, I found out about CYBEROBICS and was immediately thrilled.

"TRAINING IS A PART OF MY DAILY ROUTINE
JUST AS MUCH AS BRUSHING MY TEETH"

How did CYBEROBICS help you to achieve your goal?

Initially, I mainly wanted to lose weight and start moving more, but currently, my biggest focus is on having fun and improving my work-life balance. I’ve noticed that I have got a lot fitter and also have a lot more strength for my everyday tasks. Today, I can’t imagine a life without sport.

What do you particularly like about the classes?

It’s especially important to me that training be fun, considering that I am spending precious hours of my life doing it. I particularly like the trainers that keep on motivating you, as well as the variety on offer. Each class is different. And you can always turn to the community.

Do you have any tips for self-motivation?

Just give it a try. There are so many different classes that there’s something for everyone.
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